Monday, July 24, 2006

Sleep and Time

Monday morning. I slept for a long time last night--unusual for me. Is that why dawn looks pretty?

I read where sleep deprivation is a leading cause of heart disease. I must find a way to get more and better sleep.

It's easy to obsess over a string of many bad nights when one does not sleep long or well. One spends the day thinking about how nice it would be to go back to bed and sleep.

Best of all, time passes more slowly when one is rested. Whatever the answers are to metaphysical questions about time, the brain creates time as we experience it.

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